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Method:
Blend all together with a few ice cubes.
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Ingredients:
- 1 cup fresh cherries, pitted and sliced
- 1 cup low fat milk/soy milk
- 3 tbsp vanilla low-fat yoghurt
- ¼ tspn cinnamon powder
- 1 tspn vanilla essence
- 1 tbsp Linseed, Almond and Sunflower (LSA) meal
