Market Basket 22 June 2016

Market Basket 22 June 2016

Market Basket 22 June 

We are doing something different we are looking at the DATE!

Anyone for a date? Dates are a brilliant source of different minerals and vitamins. Fantastic boost of energy, fibre, iron (great supplement for meat) potassium, and many other essential minerals. But sometimes dates can get a bit boring? So why not put a twist to your date with some delicious burnt caramel sauce and turn that plain old date into sticky date pudding! Even the kids will want to eat dates now! After all every date needs to be a little jazzed up ;)

For the recipe follow this link: Recipe taken from kidspot:

A great winter dessert for that cold winter afternoon or after dinner treat!


Image of dates that you can find at As Nature Intended: